Monday, July 9, 2012


Spagetti Squash

1 spagetti squash


Garlic parsley Salt or just make your own  add parsley flakes, garlic powder and omit salt.


Bake Squash for an hour to an hour and 20 minutes  to prep for over place small amount water in bottom of pan and bake at 375 degrees.  poke holes with skewer thru out squash  so it does nto burst during baking.

Bake till ends of sqaush should be tender and easy to stab with fork.

Cut in half, Scrape out seeds and middle fibers.

After you clean sheds insides with fork inot large bowl and add butter and seasoning.

Get creative with it! change to your own seasoning.

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